Counselling and Psychotherapy in Wirral and Cheshire
Counselling and Therapy in Bebington Wirral
Mobile : 07720207249
Email: wirralandcheshiretherapy@gmail.com
Welcome to Wirral and Cheshire Therapy, providing a range of specialised therapies in Bebington Wirral
Can Therapy help ?
Do you feel anxious but can’t explain why?
Do you feel overwhelmed and struggle coping sometimes ?
Want to improve your relationships with partners friends and family?
Want to make some personal changes, feel happier, more confident and see and do things in a different way ?
Talking things through can help break down what appears to be a big problem into small chunks,
you will feel less overwhelmed and feel more able to cope with changes.
Therapeutic approach
Counselling and Therapy can help you to understand yourself better and provide the support you need to make positive changes in your life.
Together, we can identify where and how you are today, what changes you would like to make, and how to best introduce these changes at your own pace. We can establish what is limiting or blocking you so you can change your approach in a solution-focused way. Exploring how to change your perceptions and alter habitual patterns of behaviour that will challenge any self-limiting beliefs, and so improve your self-confidence and self-esteem.
You can choose from effective use of Psychotherapy, Counselling , Hypnotherapy, NLP, EFT and Mindfulness, that provide you with a therapy that best suits you and is most effective in helping you realise your desired outcomes.
Relationships
Personal relationship problems
Coping after a break-up
Work related problems
Issues with family members.
Improving self-confidence
Reducing negative self-talk or internal dialogue or chatter
Improve low self-esteem
Improving personal performance
Therapy can help increase your positivity and self-belief
Stress reduction
Reducing general worry and uncertainty,
Short temper and fatigue
Therapy can help to bring high stress levels down to a healthy manageable level.
Anxiety
Social and work-based anxiety
Performance anxiety
Fear of meetings
Panic
General fear anxiety.
Bereavement and Loss
Losing someone we love or care deeply about can cause very painful reactions to a significant loss. There is no right or wrong way to grieve, but there are healthy ways to cope with this pain and in time we can gradually move forward with our lives.
Ethics and Environment
I practice from dedicated therapy room in my home in Bebington providing a safe and secure environment. All sessions are strictly confidential, and are conducted with honesty, openness, empathy, and a non-judgemental approach.
It is important to choose an ethical Psychotherapist, Counsellor, Hypnotherapist and NLP practitioner who is practising using recognised standards and adheres to professional development.
Working as an ethical Psychotherapist, Counsellor, Hypnotherapist and NLP practitioner, I am committed to continual professional development, I am a member of the following associations and abide by their strict Code of Conduct and Ethics:-
British Association for Counselling & Psychotherapy (bacp) Reg No: 00782986
United Kingdom Association for Transactional Analysis (UKTA) Reg No: 3599
European Association for Transactional Analysis (EATA) Reg No: 3599
British Institute of Hypnotherapy & NLP, (BIH) Reg No:
Association for the Advancement of Meridian Energy Techniques (AAMET) Reg No:
Current and Enhanced DBS Cert No: 001662646348
Therapy near me?
How could a Psychotherapist help me? How Could a Counsellor help me?
How could a Hypnotherapist help me?
How could an NLP practitioner help me?
Location
I practice from the following Address :-
2 Teehey Close
Bebington
Wirral
CH632JD
Mobile : 07720207249
Email: wirralandcheshiretherapy@gmail.com
Therapy near me?
